Hypnosis is a natural state of physical relaxation and focused concentration, which lies between "awake" and "asleep". When used to correct an existing symptom or problem, it by-passes the critical factor of the conscious mind. It is similar to meditation or deep relaxation, but different because it is a goal-focused on a specific outcome.
Hypnosis is a safe and natural state of mind that every person experiences every day of their lives. Brought about by the use of various techniques, it enhances an individual's concentration, and increases their responsiveness to suggestion in order to make the beneficial changes that they may wish to make in their thought patterns, habits and behaviors or their conscious state.
In the state of hypnosis, you are consciously aware of your thoughts and surroundings, but feel so relaxed that the usual distractions seem to fade away. The most accurate description of the hypnotic state is a parallel awareness. The hypnotized person knows who they are and where they are, but is also strongly focused on internal realities such as sensations, memories or imagination.
People often describe hypnosis as a highly pleasurable experience - much like an enjoyable daydream.
Hypnosis can help improve your life with literally hundreds of issues, from changing bad habits to strengthening desirable traits and much more.
Multiple studies have proven that hypnosis has reduced intensity and frequency of headaches, lowering blood pressure, and more. If you are curious about other issues, please don’t hesitate to contact me today to talk. I am always happy to discuss options and techniques with you.
Whether you are experiencing anxiety, stress, or a self-esteem issue or if you have insomnia, or hot-flashes, hypnosis can help. Just to name a few, I offer sessions to assist you with weight loss/gain, to quit smoking, and improving relationships. There are, additionally, programs in place to assist you with building confidence, boosting motivation, improving academic achievement and test scores, business development, and enhancing sport performance.
With Elevate Your Mind Hypnosis every session is uniquely customized and tailored for each individual clients’ needs & desires in order to help you reach the best and most lasting results, in the shortest amount of time possible. Additionally, we offer reinforcement recordings with certain session-packages, which can be customized specifically for you, for your own personal home-use between sessions, or as a back-up if you only require one session to reach your goals.